Cherry Fruit Smoothies


  • 1-1/2 cups unsweetened apple juice
  • 1 cup frozen unsweetened raspberries
  • 1 cup frozen pitted dark sweet cherries
  • 1-1/2 cups raspberry sherbet


  • In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.

Nutrition Facts:

  • 1 cup: 160 calories, 2g fat (1g saturated fat), 3mg cholesterol, 29mg sodium, 37g carbohydrate (31g sugars, 2g fiber), 2g protein.

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