Raw Fruit Tarts


Feel good about eating these tarts made of a raw chocolate and almond pie crust, and filled with fresh fruit and coconut.

Ingredients

Pie Crust:

  • 12 dried dates
  • 1 cup almonds
  • Pinch sea salt
  • 1/4 cup cocoa powder
  • 3 tablespoons raw honey

Blueberry Pomegranate Filling:

  • 1/2 cup blueberries
  • 1/2 cup solid coconut oil, melted
  • 3 teaspoons pomegranate juice

Strawberry Banana Filling:

  • 1/4 cup sliced strawberries
  • 1/4 cup sliced banana
  • 1/2 cup solid coconut oil, melted
  • Dash vanilla extract
  • Blueberries, pomegranate seeds, sliced strawberries and bananas for topping

Instructions

  • Make the crust: Place the dried dates, almonds, salt and cocoa powder in a blender and pulse until the mixture is fine and crumbly. Add the honey and pulse until moist. Press into the base and sides of tart tins, then transfer to the freezer to stiffen while you make the filling.
  • To make the filling, pulse all ingredients for each filling in a blender until smooth. The coconut oil may stiffen when blended with the other ingredients, and if so, place it in the microwave for 20-30 seconds until liquid again. Pour the filling into the tart shells and place in the fridge until stiff, about 30 minutes.
  • Top the tarts with fresh fruit and enjoy!

0 comments on “Raw Fruit TartsAdd yours →

Leave a Reply

Your email address will not be published. Required fields are marked *

close